Mindfulness.
Haven Brings Peace to You.

We have assembled a talented community-minded group of experts and healers who provide treatments and services in a relaxing and rejuvenating space.

 

Our practitioners bring extensive education and experience to the community and offer integrated wellness services including Massage, Acupuncture, Cupping, Reiki, Fascia Blasting, Holistic Life Coaching, and Hypnotherapy.

MASSAGE


PRECISION NEUROMUSCULAR THERAPY

The utilization of static pressure on specific myofascial points to relieve pain. This technique manipulates the soft tissue of the body including muscles, tendons and connective tissue to balance the central nervous system.


CRANIOSACRAL THERAPY

Relieves pain and tension by gentle manipulations of the skull and vertebral in which circulatory flow of the cerebral spinal fluid is promoted and restored. This harmonizes the bones, nerves, fluids and connective tissue bringing balance and restoration.


TRIGGER POINT THERAPY

A bodywork technique that involves the application of pressure on tender muscular tissue in order to relieve pain and dysfunction in other parts of the body.


SWEDISH THERAPY

Involves rubbing muscular tissue together centripetally (meaning towards the heart). Swedish massage emphasizes long strokes, kneading and friction motion to encourage proper circulation. Swedish therapy promotes circulation as well as removing lactic acid and other chemical compounds in soft tissue.


DEEP TISSUE THERAPY

Similar to Swedish therapy, however deeper pressure is beneficial in releasing chronic muscular tension. The focus is on the deepest layer of muscular tissue, fascia and tendons.



Miranda Schumaker, LMT is a Sinclair Community College graduate with an Associates in Applied Sciences for Medical Massage Therapy, which she earned in 2006. Her education was completed through a joint program with the well-respected SHI Integrative Medical Massage School. Miranda is a Licensed Massage Therapist trained in the modalities of Swedish, Deep Tissue, Cranial Sacral Therapy, Trigger Point Therapy, and Prenatal Massage.

REIKI


Reiki means universal (Rei) life force energy (ki) and is given and received by a laying on of hands. Indirectly, the client is the one deciding how much healing they will receive and with what intention.
The Reiki practitioner is a conduit of healing light energy. Healing energy flows from the hands of the Reiki practitioner and soothingly flows into the client. The ability to heal with Reiki is passed on through initiation by a Certified Reiki Master/Teacher.

 

ACUPUNCTURE + CUPPING


The goal of acupuncture is to promote and restore the balance of energy, which flows throughout the body, and the benefits of acupuncture can extend to a wide variety of conditions, from emotional disorders (anxiety, depression) to digestive complaints (nausea, vomiting, irritable bowel syndrome).

During your first visit you will discuss your your physical, mental, and emotional health goals to complete a whole person health assessment. You can expect the visit to last 75 to 90 minutes.  Once the needles are placed, many people relax or fall asleep.

DAVE COYNE, L.Ac.

Being a fan of martial arts and Bruce Lee, Dave initially decided to try acupuncture for a recurring ankle injury. That first treatment got him hooked. To this day he continues to use Traditional Chinese Medicine and continues to be amazed at how completely he is able to recover from injuries.The more he benefitted from and learned about how TCM works, the more he was amazed at the numerous chronic health issues it can treat.

Dave realized that his personal experience with TCM revealed another calling and he began studying at American Institute of Alternative Medicine and earned a Master’s-level degree in Acupuncture.

PRACTITIONERS



MIRANDA SCHUMAKER, LMT

Miranda has over ten years experience with massage and practices a range of modalities that deliver both relaxation and pain relief. Her education was completed through a joint program with the well-respected SHI Integrative Medical Massage School. Miranda is a Licensed Massage Therapist trained in the modalities of Swedish, Deep Tissue, Cranial Sacral Therapy, Trigger Point Therapy, and Prenatal Massage.She enjoys working with clients to help them find relief and stays busy outside of Haven as the mom of three young children.

KIM CARTER, RN

Kim is a Registered Nurse who was forced to leave on short term disability due to a ruptured plantar fascia in her foot. Eight different doctors later, her foot was still not healing, which led her to a program in Alternative Medicine. She learned about systems of medicine that have been around for 3,000 years, and graduated with a Bachelor’s in Alternative Medicine in 2012. With a deep understanding that these other systems of medicine were related to the Mind/Body/Soul connection, she joined together everything from both fields of medicine with the new understandings of spiritual knowledge to have a complete picture on what health and wellness truly mean.

HALI AMMONS, LMT

Hali Ammons, LMT has an unwavering passion for bringing peace, love, and wellness to everyone she meets. Hali’s love of working with people stems from years of working in the human services field. Massage Therapy has given her a more direct outlet for helping others, as well as the ability to de-stress and maintain her own internal balance.

Hali graduated from the Dayton School of Medical Massage in 2018, she received her license from the State Medical Board of Ohio the same year. Hali is also an active member of the American Massage Therapy Association (AMTA). Outside of Haven, she enjoys hiking, camping, and spending time with her loved ones.

PRICING


MASSAGE

60 MINUTES $70
90 MINUTES $100

ACUPUNCTURE + CUPPING

60 MINUTES $75
90 MINUTES $160

REIKI

30 MINUTES $60
60 MINUTES $100

TAKE CARE OF YOU SO YOU CAN TAKE CARE OF OTHERS.

-PEOPLE WHO RADIATE JOY